I died again
I put down the joystick and look out the window
The blue sky is mocking me
You should be happy, go outside
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I go outside
The sunshine burns my skin
The birds are in chorus
You should be singing, free as a bird
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I look in the pond
My reflection shows a young beautiful girl
I shake my head and walk back into my parent’s house
You should be going out with your friends
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I unpause the video game
Ready to die again.
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This poem wrote itself. I am not addicted but, many people are addicted to computer games, phone games, and screen time. Young people think they can get make a living playing games or they just want to live off of mom and dad. One might think that this is a Gen Y issue but that is not true.
My niece, Alyssa, told me that her brother records himself playing computer games and others will pay to watch. Â She said this is a way that some people can make a living. Â Zachary, my nephew has made a grand total of $12.00 (friends?). Â This type of job is similar to the one in a million chance that we have of making the NFL, being a top recording artist, or an oscar winning actor.
About ten years ago, I had an intern named Robin who I thought was interested in training and development. Â As we were walking to a training session that I was facilitating I asked her if she would like to facilitate one day. Â She said, “No. I want to do what my brother is doing.” Â I was happy that she had goals, but when I asked what her brother does she told me, “He plays video games all day long at my parent’s house.” Â He was 23 years old.
My former husband played computer games constantly during our marriage. Â This is one of the reasons we divorced. Â He said that it was his way of relaxing. Â He once reasoned with me that I escape in a novel when we go to the beach. Â Granted, that is true and I see his point, however, I am pretty sure he was addicted to the screen. Â In 1995 I was in the process of writing a book called, SMASH the monitor or how to live with your computer addict. Â I did not finish or publish because I did not want to hurt my husband.
Being addicted to video and computer games is an issue in US society that is not discussed because it is so new. Â Addiction is a strong word. Â It means that your life does not “work” because gaming is getting in the way. Â I believe that this addiction is growing. Â People are too tired to work, get a job, or take care of themselves. Â They do not realize that they should have limited themselves when binging on Netflix or playing first person shooter games.
Even though I am not addicted, I try to limit my screen time. Â I don’t play games at all but I still connect on Facebook, text my friends, and watch Youtube videos. Â I also get lost on the Internet while researching. Â One click can take me to far away places or educate me on how to make a bird house. Â I’ve lost hours in my years of researching. Â Have you lost hours? Â Do you have issues online? Â I have decided to limit my screen time (except Game of Thrones on Sundays) each day. Â I vow to work on my relationships by visiting and talking to people.
I challenge you to limit your screen time. Â How will you do this?
#screentime  #addiction  #computergames  #gaming


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