by loriroth | Nov 30, 2025 | self-awareness
Image via Pexels Every January, millions of people promise themselves a new beginning — eat better, move more, sleep earlier, stress less. By February, most have quietly slipped back into their default rhythm. Consistency, not motivation, is what separates short...
by loriroth | Oct 27, 2025 | lifelong learning
Debunking Misconceptions to Help You Start and Sustain a Journaling Practice Myth #1: You Have to Write Every Day Many people believe that journaling requires a daily commitment. This seems unreasonable; therefore, many people never start to...
by loriroth | Sep 23, 2025 | decision making, goal setting, Journaling, lifelong learning, mindset, self-awareness
The Power of Journaling: How to Get What YOU Want is an online Journaling class that is available to you right now! Are you ready to turn your dreams into reality? Do you have goals you want to achieve but aren’t sure where to start? There’s a powerful,...
by loriroth | Aug 12, 2025 | decision making, goal setting, Journaling, lifelong learning, Professional Development, self-awareness
Take a deep breath and jump is my advice to those of you who are hesitant to do something that is difficult, makes you vulnerable, or scares you. Yes, I am referring to my passion project which is being a journaling expert and teaching classes helping others...
by loriroth | Jul 29, 2025 | decision making, Journaling, lifelong learning, self-awareness
Lately, my passion project and I have been locked in an ugly wrestling match, and honestly, the universe feels like the most unfair referee, constantly calling fouls on me. Every single step forward feels like two steps back. I hit a wall, I pivot, and then I slam...
