by loriroth | Feb 14, 2018 | affirmations, coaching, Emotional Intelligence, self-awareness, strengths, Uncategorized
Louise Hay is the queen of affirmations. I am motivated by the thrill of victory and the agony of defeat. Yes, the Olympics teaches us so many things about human behavior, motivation, and discipline. I am amazed by the tales of athletes thrills and agony. Every two...
by loriroth | Feb 8, 2018 | Emotional Intelligence, self-awareness
Recently, I was teaching a class on emotional intelligence (EQ) and one of the participants asked if forgiveness was a part of EQ. I thought about the answer but, as an experienced facilitator, I did not give an answer. I instead asked, “What do you think?” This...
by loriroth | Nov 30, 2017 | Emotional Intelligence
Hurricane Irma really took a toll on Florida. Not only was there physical damage, there was emotional damage. Most people do not like change and evacuation was quite a change. Many people in Florida are still reacting to these changes even though the hurricane...
by loriroth | Sep 28, 2017 | Emotional Intelligence
Everyone I know in Florida, including myself, has still not returned to “normal”. Between the Hurricane Harvey, media, and people in the “north”, Floridians have had a most interesting experience. This occurrence has tested our flexibility. ...
by loriroth | Aug 7, 2017 | Emotional Intelligence, self-awareness
They say that what does not kill you makes you stronger. After time has passed, I am now inclined to agree. When my heart was broken years ago I felt so vulnerable. I was crying in the bathroom at work. Sobbing from a broken heart. It took me a few months to heal...
by loriroth | Jul 10, 2017 | Emotional Intelligence, self-awareness
In my last blog I told the story of my very strange and scary 4th of July experience. I was sitting on the beach with my boyfriend and my wine watching the sunset. I noticed a woman dressed in shorts and a bikini top. She had long brown hair that was loose down her...